At Life and Human Relations we offer individual, couple 
and family counselling.


COUNSELLING

All of our counsellors are committed to their own personal growth, and professional development. All who come to LHR for assistance, are regarded with acceptance and non-judgement. Our counsellors and course facilitators are dedicated to helping individuals, couples and families in their journey towards wholeness and fulfilment.

Our Counselors are trained to use many interventions including; Cognitive Behavioural Therapy, Gestalt, Brief Therapy, Mindfulness, and EFT (Emotional Freedom Technique).


Why come for counselling?

  1. Counselling can help to unify the divided self on a day to day basis.
  2. Counselling can assist with relationship difficulties or crisis.
  3. Counselling can help to identify and heal wounds from the past.
  4. Counselling can help to identify unhealthy patterns of behaviour, thoughts and emotions and install healthy ones.